We should all be eating more nuts, according to the EAT‑Lancet commission, an expert group on healthy, sustainable diets. Packed with protein, heart-friendly fats and vitamins, they are a popular snack choice, with many versatile ways of being incorporated into our diet. Yet, even the most discerning of us may never have considered where or how the nuts in a cereal bar or plant-based milk are grown....

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